You only need olive oil and lemon to achieve this. The consumption of this mixture will help you cleanse your body from all harmful toxins and you will feel refreshed and energized again.
According to experts, many people worldwide have been using this mixture since ancient times to treat and prevent numerous health problems.
Olive oil is the basic part of the always beneficial Mediterranean diet because it provides essential fatty acids that allow us to confront, for example, the so-called bad cholesterol. Moreover, it is also an excellent way to cleanse the body of toxins. The Greeks and the Romans appreciated its value which is why they reffered to is as a liquid gold. Olive oil should be an essential element in our daily diet.
As you already know, lemon is one of the healthiest fruits on the planet because it is loaded with many healthy nutrients, vitamins, antioxidants and it can provide many different health benefits.
People use olive oil and lemon individually as health and beauty remedies, but they also use it in combination for a variety of conditions and health complaints.
Due to the fact that extra virgin olive oil requries only a minimal treatment and handling during the extraction process, nutrients are preserved and the pure oil is rich in minerals and vitamins. On the other hand, lemons are abundant in vitamin C and provide vitamin B, potassium, phosphorus, carbohydrates and proteins. Lemons also contain flavonoids, which have antioxidant qualities! And, when you combine these 2 powerful ingredients together – you will make the most-powerful combo, which you can use it to treat and prevent many different health problems!
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